“Go back to your own country!”

I came across this post by Aayah Magson on Facebook. I’ll just leave it here…
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
You’re 29 years old with a wife, two children and a job. You have enough money, and can afford a few nice things, and you live in a small house in the city.

Suddenly the political situation in your country changes and a few months later soldiers are gathered in front of your house. And in front of your neighbours’ houses.
They say that if you don’t fight for them, they will shoot you.
Your neighbour refuses.
One shot. That’s it.

You overhear one of the soldiers telling your wife to spread her legs.
Somehow you get rid of the soldiers and spend the night deep in thought.
Suddenly you hear an explosion. Your house no longer has a living room.
You run outside and see that the whole street is destroyed.
Nothing is left standing.

You take your family back into the house, and then you run to your parents’ house.
It is no longer there. Nor are your parents.
You look around and find an arm with your Mother’s ring on its finger. You can’t find any other sign of your parents.

~~~~~

“But asylum seekers have so many luxury goods! Smartphones, and designer clothes!”

~~~~~

You immediately forget it. You rush home, and tell your wife to get the children dressed. You grab a small bag, because anything bigger will be impossible to carry for a long time, and in it you pack essentials. Only 2 pieces of clothing each can fit in the bag.
What do you take?
You will probably never see your home country again.
Not your family, not your neighbours, your workmates…
But how can you stay in contact?

You hastily throw your smartphone and the charger in the bag.
Along with the few clothes, some bread and your small daughters favourite teddy.

~~~~~

“They can easily afford to get away. They aren’t poor!”

~~~~~

Because you could see the emergency coming, you have already scraped all your money together.
You managed to save some money because of your well paid job.
The kind people smuggler in the neighbourhood charges 5,000 euros per person.

You have 15,000 euros. With a bit of luck, you’ll all be able to go. If not, you will have to let your wife go.
You love her and pray that you the smugglers will take you all.
By now you are totally wiped out and have nothing else. Just your family and the bag.
The journey to the border takes two weeks on foot.

You are hungry and for the last week have barely eaten. You are weak, as is your wife. But at least the children have enough.
They have cried for the whole 2 weeks.
Half the time you have to carry your younger daughter. She is only 21 months old.
A further 2 weeks and you arrive at the sea.

In the middle of the night you’re loaded onto a ship with other refugees.
You are lucky: your whole family can travel.
The ship is so full that it threatens to capsize. You pray that you don’t drown.
The people around you are crying and screaming.
A few small children have died of thirst.
The smugglers throw them overboard.
Your wife sits, vacantly, in a corner. She hasn’t had anything to drink for 2 days.
When the coast is in sight, you are loaded onto small boats.
Your wife and the younger child are on one, you and your older child are on another.

You are warned to stay silent so that nobody knows you’re there.
Your older daughter understands.
But your younger one in the other boat doesn’t. She doesn’t stop crying.
The other refugees are getting nervous. They demand that your wife keeps the child quiet.
She doesn’t manage it.
One of the men grabs your daughter, rips her away from your wife and throws her overboard.
You jump in after her, but you can’t find her again.
Never again.
In 3 months she would have turned 2 years old.
Isn’t that enough for you? They still have it too good here and have everything handed to them on a plate?

You don’t know how you, your wife and your older daughter manage to get to the country that takes you in.
It’s as though everything is all foggy. Your wife hasn’t spoken a word since your daughter died.
Your older daughter hasn’t let go of her sister’s teddy and is totally apathetic.
But you have to keep going. You are just about to arrive at the emergency accommodation.
It is 10pm. A man whose language you don’t understand takes you to a hall with camp beds. There are 500 beds all very close together.

In the hall it’s stuffy and loud.
You try to get your bearings. To understand what the people there want from you.
But in reality you can barely stand up. You nearly wish that they had shot you.
Instead you unpack your meagre possessions:
Two items of clothing each and your smartphone.
Then you spend your first night in a safe country.
The next morning you’re given some clothes.
Among the donated clothes are even branded ‘label’ clothes. And a toy for your daughter.
You are given 140 euros. For the whole month.

~~~~~

“They’re safe here. Therefore they should be happy!”

~~~~~

Outside in the yard, dressed in your new clothes, you hold your smartphone high in the air and hope to have some reception.
You need to know if anyone from your city is still alive.
Then a ‘concerned citizen‘ comes by and abuses you.
You don’t know why. You don’t understand “Go back to your own country!”
You understand some things like “smartphone” and “handed everything on a plate.”
Somebody translates it for you.

~~~~~

And now tell me how you feel and what you own?
The answer to both parts of that is “Nothing.”

Remember Syria as you pray

Health Benefits of Whiskey

whiskey on the rocks, vibrant colors

Whiskey is one of the most popular alcoholic beverages in the world, thanks to its distinct flavors and the fact that it’s the least likely to give you a hangover. Add to that the fact that whiskey also holds several medicinal properties, and you’ve got yourself an obvious success story. Please remember that whiskey is alcoholic, so drink it responsibly and as always – in moderation.

A Brief History

The first confirmed accounts of whiskey distillation are from the early 15th century, when the Irish and Scottish distilled it, calling it “Aqua Vitae” (Water of Life / Lively Water), for medicinal properties.

During the American Revolution, it was used as currency and George Washington even owned a distillery in Mount Vernon. During the Prohibition era (1920-1933), whiskey was the only alcohol permitted for consumption, provided you had a doctor’s prescription.

Benefits of Whiskey

1. Memory Boost: Whiskey contains antioxidants that help improve the health of the brain. Additionally, alcohol boosts blood circulation, both of which contribute to your memory. Also, the Ethanol in whiskey helps your neurons function properly, which further aids recall.

2. Stress Relief: In moderation, whiskey can reduce stress and calm the nerves. The combination of slowing down brain activity and increasing circulation (which helps provide the body with oxygenated blood), are essential for achieving tranquility.

3. Fight Weight Gain: Compared to its counterparts, whiskey is a low-calorie alcohol, free of fat and cholesterol. If you’re on a diet but still want a drink – it’s your best choice.

4. Reduce the Risk of a Stroke: Whiskey prevents cholesterol from accumulating in the cardiovascular system and can help remove excess cholesterol from the body. It also relaxes the walls of the arteries, reducing the risk of obstruction. All of these factors help reduce the risk of stroke considerably.

5. Reduce the Risk of Cancer: Whiskey contains an antioxidant called ‘ellagic acid’, an acid that stops DNA from coming in contact with cancer-causing compounds, such as nitrosamines and polycyclic aromatic hydrocarbons. It is also beneficial in protecting the body from damage during chemotherapy.

6. Helps with Digestion: For centuries, whiskey was considered a digestive aid, to be consumed after a heavy meal. Whiskey’s composition and high alcohol percentage also make it an effective appetite suppressant.

7. Live Longer: The antioxidants in whiskey help fight free radicals – the number one cause of aging, as well as prevent various diseases. This double-whammy helps your body live a longer, healthier life.

8. Diabetic-Friendly: Containing zero carbs, whiskey won’t affect blood sugar levels, making it the number one choice for diabetics. However, it should be in moderation and never on an empty stomach. Consult your doctor before drinking.

9. Improve Your Heart’s Health: Drinking whiskey actually helps your heart stay healthy, similarly to red wine. It reduces the risk of blood clots, thus it can prevent strokes and heart attacks. The antioxidants in the whiskey also inhibits the oxidation of low density lipoprotein – a main factor in heart disease.

10. Improve the Health of Your Brain: A 2003 study found that, thanks to the antioxidant qualities of the ellagic acid, moderate consumption of whiskey reduces the risk of Alzheimer’s and dementia, and also improves cognitive functions. Basically, one drink a day will keep the brain doctor away.

11. Prevent & Treat Cold and Flu: Whiskey is known for its positive effects in battling allergies and colds. It’s an effective cough syrup for people suffering from an itchy throat, and the alcohol helps kill bacteria in the throat. The best results are achieved by adding a little bit of whiskey to a cup of hot water and lemon.

Sources

Life is a beautiful, thorny rose bush

Being my first post, let me include in it, some of my favorite quotes -they keep me sane and willing to face the next day as well as its challenges head-on.

“I have always lived violently, drunk hugely, eaten too much or not at all, slept around the clock or missed two nights of sleeping, worked too hard and too long in glory, or slobbed for a time in utter laziness. I’ve lifted, pulled, chopped, climbed, made love with joy and taken my hangovers as a consequence, not as a punishment.” John Steinbeck

“Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.”Kurt Vonnegut

“Difficulties break some men but make others. No axe is sharp enough to cut the soul of a sinner who keeps on trying, one armed with the hope that he will rise even in the end.”Nelson Mandela

“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming ‘Wow! What a Ride!’” Hunter S. Thompson

“Some people never go crazy, what truly horrible lives they must lead.” Charles Bukowski

“You’re only given a little spark of madness. You mustn’t lose it.”Robin Williams

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”Ralph Waldo Emerson

“Whenever you leave behind failure that means you’re doing better. If you think everything you’ve done has been great, you’re probably dumb.” Louis CK

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” JK Rowling

“You will fail at some point in your life. Accept it. You will lose. You will embarrass yourself. You will suck at something. There is no doubt about it. … Never be discouraged. Never hold back. Give everything you’ve got. And when you fall throughout life — and maybe even tonight after a few too many glasses of champagne — fall forward.” – Denzel Washington

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.”  Deepak Chopra

“If you’re going through hell, keep going.” Winston Churchill

“Improvement makes strait roads, but the crooked roads without Improvement, are roads of Genius.” William Blake

“The reality is we often become our kindest, most ethical selves only by seeing what it feels like to be a selfish jackass first.” Cheryl Strayed

“Never confuse a single defeat with a final defeat.” F. Scott Fitzgerald

“Freedom is not worth having if it does not include the freedom to make mistakes.” Mahatma Gandhi

“The world breaks everyone and afterward many are strong in the broken places.” Ernest Hemingway

“Anyone who has never made a mistake has never tried anything new.” Albert Einstein

“Experience is the name everyone gives to their mistakes.” Oscar Wilde

“In three words I can sum up everything I’ve learned about life. It goes on.” Robert Frost